Electroswing Cardio Workout

Welcome to your Saturday endorphin boost fellow (anti) heroes!

It's time to gear up and get sweaty. The Boy Wonderful is here to lead simple, fun, and effective exercises that'll get your heart thumping and mouth yelling without all the bullshit.

No camera, no mic, and no excessive amount of space is needed. These workouts were made to be fun but exhausting, simple but challenging, and easy to do in your bedroom (which is where Meek streams from). They're great for all levels of fitness and experience. Just keep moving and let your body do the rest! Just click the link and the stream will appear when I go live!

Each week is a different genre or artist(s) & a different routine. We sing, we laugh, we yell, and most importantly -- through all the challenges and difficulties -- we HAVE FUN. Cause why the fuck would you want to do something that isn't fun?